7 Days of Frugal Family Recipes: Day 3

Saving money for holidays and other fun things can be so hard especially when on mainly one income but I find that if you don’t waste your money on unnecessary purchases and meal plan then it is pretty amazing how much you can save!

I make this meal usually at the end of our week before the shopping gets done and I just tend to use what veges are left over in the fridge so nothing goes to waste.  It is definitely my favourite dish at the moment and is so great for you too 🙂  Some may think it is weird to have roast veges on noodles but it is actually amazing. Of course you could have it with rice, cous cous or quinoa but it isn’t as yummy as noodles! If you have parsnips in season you can make a parsnip gravy to pour over (roasted parsnips blended to a creamy consistency with a bit of vege stock)

Balsamic Roast Tofu and Veges on Rice Noodles (V,GF)

Ingredients:

  1. 250g firm tofu
  2. 1 zucchini
  3. 1 small capsicum (bell pepper)
  4. half a small butternut pumpkin (squash)
  5. 1 large onion
  6. 1 carrot
  7. add any other ingredients like broccoli, cauliflower or kale
  8. half a bulb of garlic separated with skins still on
  9. olive oil to coat veges
  10. balsamic vinegar
  11. 1 packet of rice stick noodles
  12. tamari
  13. salt and pepper


Method:

Preheat oven to 200 degrees celsius and chop all the veges and tofu into similar size chunks (about 2cm cubes) and put them all into a large baking tray sprinkle with olive oil (or oil of choice) and salt and also splash over some balsamic vinegar.  Mix all of this through with your hands to coat all of the veges and tofu and put in oven to bake for approximately  30 minutes. While this is in the oven, put on a large pot of water on high and bring to boil for rice noodles and cook but do not over cook or they turn to mush. Pretty much cook them like pasta – you want them to still be a bit firm but not tough.

Drain rice noodles and serve with a dash of tamari over it to soak in the noodles and then pile the roasted veges and tofu on top. Sprinkle with black pepper (if you made parsnip gravy – pour that on).  You can thank me later hahaha … ENJOY!


Peace and Love,

Naomi

i am bored….i need to write more.

i am getting pretty bored about the place as we are living in limbo at my mother’ s house and all our stuff is in storage.  My husband works full time and is helping build the studio we will live in on his weekends so I spend my time playing/changing/feeding/settling our almost 9 month old little girl.  I have taken to doing some gardening here but most of the property is bushland, and I am trying to do more exercise in the mornings when my mum can watch Lennox, but other than that I have no clue what to do with my time.  I have baked a few cakes, made up a weeks worth of baby food etc do the cooking and washing blah blah blah but I am bored.
The whole purpose of being at mum’s is to save money to buy our own place so I don’t really want to start up a hobby that costs money, and although I would like to paint and do pottery (and have the stuff to do that here) I can’t really get into that stuff with a toddler toddling about.  So therefore, my only conclusion is to write more.  This could be a warning to everyone, or a blessing 🙂 but either way – watch this space! x